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Do any of these sound familiar?

đŸ’„ You struggle to feel seen and heard. 

đŸ’„ Expressing your feelings and emotions comes hard to you. 

đŸ’„ You're guarded around your family, friends, or colleagues. 

đŸ’„ You never sit with your back to the door when you're at a restaurant. 

đŸ’„ Being in a crowd makes you feel nervous and on edge. 

đŸ’„Â You startle easily, are unpredictably irritable, or moody.

đŸ’„Â You feel lonely, even when you're around other people. 

đŸ’„ Your reactions in a situation are sometimes disproportionate. 

đŸ’„Â Anxiety, depression, or overwhelm are your constant companions. 

đŸ’„ You want a better relationship with your
spouse or kids but don't know where to start. 

đŸ’„ You're a Veteran, ex-military, or first responder living with
post-traumatic stress, and you know it's affecting your relationships. 

Knowing yourself is the beginning of all wisdom. 

— Aristotle

Here's the BLUF (Bottom Line Up Front):
If you identify with any of these, you're probably sabotaging your life. 

But you can do something about it if you know your blind spots and how to shift your mindset! That's good news because these are skills you can learn.

The High Performance Check-in is a confidential assessment that will help you identify your current strengths and opportunities for growth in the most important areas of your life.

  • Partner & love
  • Family
  • Friends
  • Mission
  • Finances
  • Physical fitness
  • Mental & emotional fitness
  • Spiritual fitness

It takes just 5 minutes and normally costs $97, but you get it free today as part of my high performance coaching program.

To get the High Performance Check-in, enter your information below. I'll email it to you right away.

100% confidential. We won't share your email or spam you. Unsubscribe any time.